This year I grew a leaf broccoli in my garden, or I should
say I’m growing it – present tense. It’s
still producing wonderfully flavored leaves as it has been for six months
now! The variety is called Spigariello
Neopolitan "Friarielli" Brocoletti. It is a smooth leaved
Italian leaf broccoli that has sweet broccoli flavor. I found the seeds
at Seeds of Italy. Their website describes
it as “One of the most renowned vegetables in Italy”, “fast growing, great
flavor” and “Cool season brassica with a very long sowing window.”
In my garden, it started producing edible leaves in June,
and as I’m writing this in mid-November, it is still producing tasty beautiful leaves.
I have used the leaves mostly as a salad green. It has a much longer usability window than
lettuce which I’ve sown twice (spring and fall) in the time this one crop has
been growing.
Here are some photos of a salad I made today.
I added a chopped up home grown tomato. I still have these ripening in the garage.
And I added cooked quinoa, cook pinto beans, chopped walnuts, salt and olive oil.
I mix it all up and it makes a really tasty and very healthy meal. I love the flavor of these leaf broccoli leaves when made into a salad.
Its the flowering tops you want to eat!
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